Showing posts with label intense feelings. Show all posts
Showing posts with label intense feelings. Show all posts

Wednesday, 16 January 2019

Navigating the Event Horizon

Our lives are full of cycles:   We learn, we teach, we become wiser.  We gain confidence, we take risks, we learn moderation. Some cycles are repeated again and again as we age. We trust, we are disappointed or betrayed, we make better choices about who we confide in, or we don't.  These cycles of trial and error are the mechanism by which we learn to navigate our world, but when you remove the 'why' from these experiences, our ability to learn from them is compromised. If you don't recognise that your trust has been abused, rejected or betrayed, or do not understand the reason why, how do you make a better decision next time?  How do you protect yourself?

One particular cycle (trying and failing to get the outcome I desired, and blundering into exactly the same issue next time I tried) was interrupted when I got my diagnosis 7 years ago:  I learned about Asperger's and that lent me the understanding I needed to begin to extricate myself from the cycle.  I nearly fell back in when, after copious research, I realised that there were no apparent solutions to how Asperger's affected my life.  I had simply added one more step in my cycle:  Try and fail, but fully appreciate the impact on myself, and others before blundering into it once again.  I still didn't know why, and even if I did, I did not have the language, skills or support to try to improve things.

But I wasn't ready to admit defeat.  I decided to embrace the positives.  I decided to use my experiences to illuminate the little-understood world of Asperger's. - to provoke discussion and highlight issues.  I had some success, which allowed me to take the next step...  And when the invitation came, I accepted and I learned about a possible solution - a way to claim back a portion of my life that I had never realised was lost.  I began to co-present The Different Engine's Aspie TA workshops. I made new friends and eventually, the illumination spread to those around me, letting everyone see me more clearly, and I, them. I am no expert in Transactional Analysis - I have a basic vocabulary, but is is enough to enable dialogue, and consequently, understanding.

But life with Asperger's is rarely so straightforward....

One of the most painful aspects of living with Asperger's, is the way that huge, hulking misunderstandings can still come barreling out of left-field to knock you senseless and make you question your entire world view from the tiniest details to the broadest foundation.

Everyone suffers unexpected setbacks at sometime in their lives, no matter how they try to insulate themselves from disaster.  I myself have spent a lifetime, unsuccessfully trying to find ways to avoid getting hurt.  Enhanced understanding cannot cover every eventuality, and certainly cannot stop the dreadful emotional impact of misunderstandings when they happen.  So you explain yourself, people understand, you feel more relaxed and accepted, you take a chance and trust more.  In neurotypical people, there are numerous buffers (tests, if you like) that ensure that the risk is manageable; trust growing incrementally, allowing only the most worthy and compatible into the inner circle of genuine and mutual intimacy, where lasting harm could be done. This is not the case with Asperger's.

Asperger's not only means you are without the vast majority of these 'buffers', (meaning you are likely to risk far too much in one go), but also that you are likely to be unaware that this is happening until it is too late (leaving you totally unprepared for the disaster when it descends and utterly defenceless in its wake).

When I have encountered such disasters in the past, I have always responded to the appalling emotional and psychological pain they inflict by removing myself from everything and everyone involved immediately and permanently.  An over-reaction?  It may seem that way to a neurotypical, but I have a pitifully limited defense.  It is rare for me to trust, and rarer still that I relax in another's company.  So when it turns out that, in my enthusiasm to celebrate some of those rare relationships, I have unwittingly caused harm to them, my world falls apart.

 I suppose it is a nod to progress that I have not acted immediately on this occasion, despite the impact of this particular disaster being as painful as any I have encountered.  I need to know if this can be resolved, if my world view can survive, and whether I can live with that resolution, should it materialise. Running away and hiding from the pain is as attractive as it's ever been, but I will see this through. I need to know if it is possible to build mend bridges instead of burning them.  Sometimes, it seems, the only thing you can do when trust has let you down, is to trust that things will get better, and I'll emerge from this black hole.

Image result for hawking radiation













If Hawking radiation can do it... maybe I can too.

Friday, 17 June 2016

Learning with the Experts

When I explain to people that I have Aspergers, the response can be somewhat polarised.  I am met either with a knowing smile and a slow nod, (as if this is mere confirmation of a long suspected fact) or with utter consternation and denial.  However, both camps can easily be united in disbelief when I mention the fact that I work in a school.  With teenagers.  Front of Class. As a cover teacher.  And in my spare time, help out at my son's primary school and with the local Cubs and Scouts.

It's too noisy, surely?  Too much social interaction?  How can you empathise?  Communicate?  Too stressful? What? No timetable?  Constant change?  Different students and different subjects every lesson?  Nobody on the Autistic spectrum would choose to do this!

I suppose it does seem strange, but let me explain:  I like working with kids.  I prefer to spend my time talking to kids than to adults.  Kids make much more sense.  They are honest (to a fault, like me).  They prefer honesty, but if they do lie, then it can't be hidden (like me).  They are full of wonder and curiosity (like me).  Their potential knows no bounds. They are brave, have amazing resilience, humour and kindness.  They do not judge.  They can always change their minds.  They don't dismiss anything as boring or valueless without trying it out.  They feel everything keenly and react honestly, feeding back instantly.  I could go on and on.

I love learning - It's essential to me, and I will never stop.  To be around people who are as honest as me, as open as me, as full of wonder as me, as fallible as me, as energetic as me, as silly as me (as anyone who knows me and my penchant for giant inflatables can testify!), and as much fun as a barrel of puppies, too - well. It makes adults seem a stuffy lot..

Ah, but those of you who know my previous incarnation of 'Graphics Specialist' working in Environmental Engineering, will wonder why I haven't always worked with kids...  Well, I worked with scientists then, and in my book, that's almost the same thing:  Wonder... curiosity... lack of social sophistication... sound familiar?

Yes of course, it's exhausting, yes it can be frustrating, heartbreaking, infuriating, but at school and cubs, I can be myself with the kids, and I know where I stand with them.  They don't placate, humiliate, undermine, dismiss.  They praise when they are impressed, they criticize when they are not.  It is clear to me when I have inspired them, when I have upset them, when I have amused them, when I've made a difference to them, and I collect the experiences eagerly.  It is easier than being around adults, and I learn more from them than I can in adult company.  I am learning about social interaction as they do - It is more inspiring than anything I have ever done, and when I see them growing up and learning how to manage in the world, it gives me hope for myself.

Charley shows off his Viking ship homework

Tuesday, 17 May 2016

Losing my Sparkle

I listened recently to an abridged reading of Chris Packham's 'Fingers in the Sparkle Jar' (I will read the full text soon) and was mesmerised and deeply affected  to hear another voice that has experienced life in a similar way to me... One that has responded with similar vigor and been hurt in similar fashion. To hear the question: "Were you a happy child?" answered with such passion and certainty: "O course not! How can any child be happy?" struck such a chord, as did his descriptions of the intensity, detail and clarity with which he sees and experiences things.

We Aspies can live isolated lives, so I sometimes forget that there are others like me out there.  It makes me swell with pride when I witness an individual surprising everyone and holding misconceptions up to the light...  Showing  people that they don't quite fit in that snug pigeonhole to which they were consigned....  Turning out to be more complex than just that familiar face.

It soon became apparent that there was much here with which I identified.  As I listened, Chris began to explain his motivation - his constant drive to be better, learn more... to 'win' as he calls it.  I am very aware that, in lieu of the companionship, support and kindness that comes with friendship, I tend to try to impress people with my hard work, commitment, knowledge - anything that I can achieve with purely intellectual or physical effort.  I never try to 'wrong-foot' people, but it's easy to do just that, simply by being enthusiastic, eloquent and capable: How can somebody with all 'this' be this sad, this isolated, this exhausted?  It doesn't make sense to most NTs, but it couldn't be more familiar to me.

Chris also talks about his decision not to take his life, at a time when this seemed the only option.  I was reminded that I have considered ways to "take a permanent rest from it" on several occasions through my life, and to hear another voice acknowledging the lure of just not trying any more... to give up... to lose... well.  On the occasions when I slipped into those really deep depressions, I would write lists of pros and cons for this decision as I did for any important decisions; looking at the available data, weighing the consequences.  I could never isolate the exact scenario, so the outcome was never certain... I could never be quite confident that everyone I knew would be better off without me.  I have come to believe that I have some worth over the years, mainly because I can't deny the continued presence of my incredibly patient and understanding husband, and my amazing little boy... I must be doing something right, as they say.

I am looking forward to reading the book in it's entirety, despite its uncomfortable content...

The natural world has always been a balm for me in difficult times, and I have an enduring love of birds, insects, marine life, dinosaurs, reptiles and much more.  I spend as much time as possible near the sea, its rocky, semi-deserted shores and the vast cloudy panoramas it offers.  I feel truly relaxed when staring at the life in a drop of pond water under a microscope or at the night sky through a telescope.  I marvel at the colours of a Rose Cockchafer's wing covers, sit, fascinated, by the actions of a wolf spider who has lost her egg-case...  This is the 'Sparkle Jar': These are the things that bring me joy, convince me to stay, these, and the opportunity to impart their beauty and importance to others, if I can.