I was reading an excerpt from a zoological textbook the other day about the reactions of different types of amoeba to stimulus. (Yes - this is the sort of thing you will find in my web surfing history. Shut up.) It seems that amoeba, generally, rarely move because of a positive stimulus. (Towards things.) It follows that most of the experiments described involved annoying the amoeba with various negative stimuli and provoking movement. (Away from things.) After I stopped feeling sorry for the amoeba, it struck me that I had something in common with them.
It's been a long time since I had to start a new job. I began my current employ at the end of 2009, and so, this is as long as I have held any job. My length of employ in my various jobs has depended on all sorts of things in the past: from the effects of global financial crises, to dodgy contractual practices by employers that left me significantly out of pocket and on the end of a long list of creditors. Only twice in the 11 jobs I have held, (As a graphic designer, Photographer, Technical illustrator, Administrator, Office Manager, IT Technician, Technical Author, Marketing Manager and Cover Supervisor,) have I chosen to leave. And then, only because the stress of the situation has begun to effect my health.
It is in the nature of people with Asperger's to work hard. After all, most things about everyday life are hard for us. By most things, I mean all the stuff that is relatively easy for NTs. (Chatting, socialising, networking, building relationships, finding advocates, friends and allies, navigating office or organisational politics.) The things that most NTs find hard: being focused on work; wading through piles of boring, difficult or unsavoury tasks; learning new and difficult procedures and skills, staying motivated; is relatively easy for us.
Where people like me come unstuck, is that point where we need some support, help or recognition for our work and we look up from our narrow focus and find there's nobody there. Because we haven't spent our time socialising, building those relationships, finding our allies and advocates, we have to rely on the formal organisational structure, as is. As anyone can attest, this alone is rarely adequate and sometimes even, shockingly, not always in the employee's favour. It reminds me a little of what it was like during my maternity leave after having my son, Charley. Finding myself alone with a new baby... just the two of us, music, the park and a bunch of books: (The idea of going to 'mums groups' or 'baby massage classes' filled me with absolute terror.)
But this seems to be a fate shared by of many of the people I have since met who have managed to secure regular employment, and who are on the spectrum. Their remarkable skills and work ethic go unnoticed, simply because they don't know how to get them to register with their colleagues and employers... The widely proclaimed CPD programmes seem in principle to be diametrically opposed to the 'one-size fits all' mentality of their actual content... and the forms! They are anathema to the logical mind of an Aspie. The whole thing actually works against us, making us appear 'difficult' and 'unhelpful', when nothing could be further from the truth. In fact, I think this is probably the most hurtful thing I could be accused of, simply because I try so hard to achieve the opposite outcome.
After discussions with several of the people I will be working with in my new job, I have much more confidence that they understand this. They are aware of my Asperger's, the skills and strengths that it affords me, and the accommodations that they will need to make for me (some flexibility when it comes to CPD and conferences (large, noisy gatherings in strange places). For many of us, our work is really our only 'social' contact, and what we do there is how we reach out to people. It is up to our colleagues and employers to notice that, and accept the offer. They would certainly not be disappointed if they did.
I digress, and do so because I have to go and write the obligatory 'goodbye email' to fulfil my social duties. It seems awkward and pointless... I have no wish to rant about my reasons for leaving, or single anyone out for particular thanks - this I have already done, in person. I see no purpose in throwing out more of the bland and meaningless platitudes that litter the daily lives of teachers. I expect no card, no presentation, no celebration of my contribution of the last 7 years, which does sadden me, but it's a dusty, old and familiar sadness. No, I'll leave quietly as usual. After all, haven't I heard somewhere that it's better to speak softly and wear a loud shirt?
Amoeba Proteus, formerly known as Chaos Diffluens (I wonder why the change...? Perhaps it's in Witness Protection....)
The selected thoughts, reflections and observations on a life with Asperger's. A funny, educational, disturbing, thoughtful, but above all honest blog from a middle-aged woman still navigating the disadvantages, and advantages, that characterise Asperger's.
Showing posts with label chat. Show all posts
Showing posts with label chat. Show all posts
Thursday, 16 November 2017
Tuesday, 9 February 2016
Anxiety Rules (First posted 9th January 2016)
I worry about things a lot. This can make me seem pessimistic and paranoid, but it is something I struggle to control. It’s something that has been with me for as long as I can remember. Whenever I had an unsatisfactory exchange with a family member, another student, or teacher at school, (a misunderstanding, perhaps, or failure to notice and comment on a new haircut) I would worry for days, if not weeks about it, literally losing sleep over it, and it would often lead to my avoiding the person in question thereafter.
Equally, if I had a pleasant and successful exchange, (a long conversation with someone who shared one of my interests, for instance) I would soon begin to worry about the potential for a misunderstanding (on my part) to bring about the end of a burgeoning friendship, leaving someone I cared about hurt and confused. I am blessed with a singularly vivid imagination and the graphic nightmares that accompany this anxiety are cinematic in nature. This anxiety, this self-doubt has never left me and still colours every exchange.
This fear is an issue that is well known among people with Asperger’s, and it can be crippling. I am lucky in that I have people to help me to find the courage to keep trying: I have the support and understanding of my wonderful husband who’s outgoing personality continues to put opportunity after opportunity for socialising in my path. I also have the added incentive to be a strong and confident role model for my son.
Decoding everyday exchanges in a purely intellectual way is extremely hard work and riddled with danger. (This is the reason for my usual frown of concentration; putting on a smile is just another thing I have to remember.) I work in a large school and have to tackle hundreds of such exchanges every day. Granted, it is easier with children, as they are usually more honest, predictable and transparent in their exchanges than are adults. To engage at all, I have had to become a student of language myself (researching colloquialisms, idioms, turns of phrase, body language and the like.) Unfortunately, I didn’t realise until after I had embarked on this course of action, that learning to ‘navigate’ creates a vicious circle of its own: The better you cope, the less understanding people show when things go wrong. The longer you can keep up; the more ‘normal’ you appear, the more likely that misunderstandings will be judged as willful or deliberately hurtful. It is EXHAUSTING.
The endlessly sophisticated and ingenious intricacy of human communication navigated intuitively by neuro-typicals is mind-boggling. Most people can have no awareness of the sheer volume of observations, decisions, judgments made, hints, clues, signals given in a matter of seconds during a casual chat. It is an enormous barrier to understanding those of us who do not possess this intuition. It was this realisation that led me think more about the handful of people that I can truthfully call ‘friends’, and appreciate the patience they show and efforts they make in merely putting up with me! Not giving myself enough credit, you think…? No. I have no illusions about that. I am patently aware how different things might have been…
Anyone with Asperger’s will know about the ever-present companion to anxiety: Depression. It is a constant battle not to give up the effort, close the door and surrender to self pity, exhaustion and the inevitable spiral into depression. I have had many periods of deep, damaging depression in my life, and I am immensely proud and pleased that I have not had a major episode for the four years since my diagnosis.
I am sorry if this post seems to concentrate too much on the negative, but that is a necessity when you discuss feelings like fear, doubt, anxiety and depression. They are an ever-present part of my reality. Don’t worry! I will write another post shortly about some of the amazing gifts and joys that also share my everyday life.
Equally, if I had a pleasant and successful exchange, (a long conversation with someone who shared one of my interests, for instance) I would soon begin to worry about the potential for a misunderstanding (on my part) to bring about the end of a burgeoning friendship, leaving someone I cared about hurt and confused. I am blessed with a singularly vivid imagination and the graphic nightmares that accompany this anxiety are cinematic in nature. This anxiety, this self-doubt has never left me and still colours every exchange.
This fear is an issue that is well known among people with Asperger’s, and it can be crippling. I am lucky in that I have people to help me to find the courage to keep trying: I have the support and understanding of my wonderful husband who’s outgoing personality continues to put opportunity after opportunity for socialising in my path. I also have the added incentive to be a strong and confident role model for my son.
Decoding everyday exchanges in a purely intellectual way is extremely hard work and riddled with danger. (This is the reason for my usual frown of concentration; putting on a smile is just another thing I have to remember.) I work in a large school and have to tackle hundreds of such exchanges every day. Granted, it is easier with children, as they are usually more honest, predictable and transparent in their exchanges than are adults. To engage at all, I have had to become a student of language myself (researching colloquialisms, idioms, turns of phrase, body language and the like.) Unfortunately, I didn’t realise until after I had embarked on this course of action, that learning to ‘navigate’ creates a vicious circle of its own: The better you cope, the less understanding people show when things go wrong. The longer you can keep up; the more ‘normal’ you appear, the more likely that misunderstandings will be judged as willful or deliberately hurtful. It is EXHAUSTING.
The endlessly sophisticated and ingenious intricacy of human communication navigated intuitively by neuro-typicals is mind-boggling. Most people can have no awareness of the sheer volume of observations, decisions, judgments made, hints, clues, signals given in a matter of seconds during a casual chat. It is an enormous barrier to understanding those of us who do not possess this intuition. It was this realisation that led me think more about the handful of people that I can truthfully call ‘friends’, and appreciate the patience they show and efforts they make in merely putting up with me! Not giving myself enough credit, you think…? No. I have no illusions about that. I am patently aware how different things might have been…
Anyone with Asperger’s will know about the ever-present companion to anxiety: Depression. It is a constant battle not to give up the effort, close the door and surrender to self pity, exhaustion and the inevitable spiral into depression. I have had many periods of deep, damaging depression in my life, and I am immensely proud and pleased that I have not had a major episode for the four years since my diagnosis.
I am sorry if this post seems to concentrate too much on the negative, but that is a necessity when you discuss feelings like fear, doubt, anxiety and depression. They are an ever-present part of my reality. Don’t worry! I will write another post shortly about some of the amazing gifts and joys that also share my everyday life.
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